My Blog
Thank you for visiting my blog, a full list of categories are listed at the bottom of the page and the 9 most recent posts can be seen below.
Hypnosis Works – PROOF for natural anxiety relief
I can still remember the amazing feeling when I first realised the magic of hypnosis. That internal feeling of knowing that Hypnosis Works - Proof was there in my own experience! It was during my first Clinical Hypnotherapy Course in the UK. On this particular...
Finding Magic in Sadness
I am Finding the Magic in Sadness, through making sense of Robin Williams death in my own way and also thinking back to my own brush with death a couple of years ago when I was first diagnosed with breast cancer. My intention here is to help those of you who have been...
Simple Technique to Help You Relax
It seems like these days everybody is forgetting to take time to relax, and suffering from some sort of stress. People fill their time with all sorts of worrying thoughts, or are maybe just keeping busy with their everyday duties of getting the kids to school,...
It’s Freezing! How can I exercise?
[trx_video url="http://youtu.be/WElfSPnRH0s" ratio="16:9" autoplay="off" top="inherit" bottom="inherit" left="inherit" right="inherit"] Ok, I am probably crazy, It's freezing, and I sometimes do think How can I exercise in this?, but this week I registered for the...
Too Scared To Take The Leap?
It took the combination of my Mum dying, Captain Cook's Ship Endeavour coming to Whitby and my Doctor suggesting a course of massage and acupuncture to help with my constant migraines and irritable bowel, for me to take the leap and change my life. Up to that point I...
Will I Be Judged?
Will I be Judged? Yes, You Will Be Judged! and So Will I! So go on, be brave and Live Your Own Life! This post is not intended to influence any one in any way regarding medical procedures or medication. The intention is to help you understand YOU, and what influences...
A simple Way To De-Stress and Feel Relaxed
In this short video, I aim to show you a quick technique which is A simple way to de-stress and feel relaxed. Whilst also becoming energised within a minute or less! [trx_video url="http://youtu.be/Gj0FTMLziVM" ratio="16:9" autoplay="off" top="inherit"...
My Secret To Happiness
I would like to invite you to watch my latest recording. My Secret To Happiness. In which I share my biggest learning throughout my own life. My intention as always, is to inspire you to live your "Best Life" Enjoy and feel free to leave a comment and to share with...
How To Motivate Yourself
This video gives you an insight into how we stop ourself from reaching our goals and How To Motivate Yourself inside your mind to move forward, tick off your goals and feel good 🙂 Whether you are running a marathon or simply want to clean your house! ...