My Blog
Thank you for visiting my blog, a full list of categories are listed at the bottom of the page and the 9 most recent posts can be seen below.
Listen? Do you know how to recognise the signs?
Do you listen to the signs your body gives you? Do you know how to recognise the language your mind and body use to communicate with you? This week I decided to stop being so stubborn, listen to the signs I have been ignoring and give my body a rest. After running...
Thyroid Gland – Over Active? Under Active? THE FACTS!
THYROID GLAND My Personal Experience ( YOU CAN SCROLL DOWN TO SEE MY OWN LIST OF SYMPTOMS - AND A GENERAL LIST TOO) I could kick myself, why didn’t I see it? Why didn’t I make the connection? On hind-sight I can remember having similar thoughts and feelings...
Thanks For The Memories
Thanks For The Memories Dad! My Dad was born on the 27th November 1926 and he left this life on the 9th October 2002, just short of his 75th Birthday. His health was poor and he had spent seven years living in a residential home as he needed 24 hour care after my Mum...
I Need Help!
I need help! 🙁 I wonder if you can help me? Maybe I just need some words of encouragement? The thing is, I have lost my 'Mojo" I am fedup! The truth is that I have been feeling this way for some time now.. probably for at least six months and if I am honest...
All we have is this moment
. This moment is all we have, and then the next although, It seems like remember the moment Sarah was born vividly, she was born very quickly and initially the medical staff put her blue tinge down to the rapid birth. My hubby commented on the difference between my...
The Secret To Beating Jet-lag
Have you ever travelled overseas and found your holiday spoilt by feeling tired, lacking energy, enthusiasm, maybe even losing your appetite and feeling under the weather? this is often due to jet-lag from travelling through different time-zones. I certainly...
LOVE
[trx_video url="http://youtu.be/gqKLFmdcBE4" ratio="16:9" autoplay="off" top="inherit" bottom="inherit" left="inherit" right="inherit"] The above recording was one of thirty recordings I uploaded to youtube earlier this year. After attending my Son's wedding this...
How to Ease Your Fear
Tips on How To Ease Your Fear and Take Control of Your Mind This video on How To Ease Your FEAR is one of 30 I recorded a little while ago as a challenge for myself to become more confident when speaking in front of a camera. So how do you do fear? We all have our...
Conquer Your Fear
How To Reduce your anxiety Conquer Your Fear and Turbo Charge Your Results Read and find the key! Then scroll to the bottom of the page and do the exercise! When my children were very young we lived in Goathland in North Yorkshire. The Children's school had just 30...