My Blog
Thank you for visiting my blog, a full list of categories are listed at the bottom of the page and the 9 most recent posts can be seen below.
The Ultimate New Moon Ritual for Women – Sept 15th 2023
"The Ultimate New Moon Ritual Guide for Women Who Want to Manifest Their Dreams on September 15th, 2023 (And Maybe Get a Little Tipsy While They're At It)" Listen up, ladies - September 15th, 2023 is the New Moon, and you know what that means? It's time to get your...
The Control Room of Your Mind – Hypnosis
Hypnosis Demonstration
Plan for Success
Introduction It's one thing to want to be successful. It's another thing altogether to make a plan and put that plan into action. But that's what separates the successful from the not-so-successful. In order to achieve success, you need to have a roadmap and you need...
Feeling Like A Failure
I failed! and feeling like a failure sucks! I recently had a client who I was unable to help. This is not the first time this has happened, and unfortunately, it will not be the last. As a hypnotherapist, it is sometimes difficult to face failure. However, it is...
Female Sexual Dysfunction
Anorgasmia is the inability to experience orgasm or long delays in reaching orgasm This is just another aspect of women’s sexuality that is never talked about, due to old outdated ideas, beliefs and restrictions that have affected women’s well-being for way too long....
Intimacy
Understanding and applying the different levels of intimacy will ensure connection, communication and deepen your intimacy on every level. It’s a lot more than you might be imagining. People can be intimate in many different ways and they are all relevant in ensuring...
What to Do When the Path Ahead is Unclear
Life rarely goes according to plan, and for those who are prone to anxiety, this can be more than just a minor inconvenience. Unexpected setbacks and obstacles can feel like insurmountable challenges, leaving you feeling overwhelmed and defeated. If this sounds...
Why Setting Goals is not enough
Why Physical Activity is a Must-Do for Overwhelmed Men and Women I’ve recently returned from the UK where as well as connecting with family and friends I had the amazing opportunity to support a client and elite athlete as she competed in a 48 hour run around a 400...
Relax – It’s Good for Your Health
How many times have you been told to relax, but found it impossible to do? As much as we might want to, sometimes it seems that our bodies and minds just won’t let us. Let’s explore what relaxation is, why it’s important, and some techniques that you can use to make...
Hypnosis and Self Esteem
In Australia alone over 30% of females are personally concerned with their body image, with males standing at 15.4% saying they are concerned but far more concerned with physical health, this greatly affects self esteem. Self-esteem is an area that can affect so many...
How to Remain Calm with a Positive Test for Covid Away From Home
Why did the problem arise?
Before Travelling to the UK in April I was diligent at keeping my distance, wearing a mask and even isolating as insurance against contacting Covid.
I sort of felt like I was entering a war zone in the UK as all restrictions have been lifted, but amazingly, I stayed healthy throughout my stay and attendance at a previous two fabulous awe-inspiring events.