[trx_video url=”http://youtu.be/gqKLFmdcBE4″ ratio=”16:9″ autoplay=”off” top=”inherit” bottom=”inherit” left=”inherit” right=”inherit”] The above recording was one of thirty recordings...
Tips on How To Ease Your Fear and Take Control of Your Mind This video on How To Ease Your FEAR is one of 30 I recorded a little while ago as a challenge for myself to become more confident when speaking in front of a camera. So how do you do fear? We all have our...
How To Reduce your anxiety Conquer Your Fear and Turbo Charge Your Results Read and find the key! Then scroll to the bottom of the page and do the exercise! When my children were very young we lived in Goathland in North Yorkshire. The Children’s school had just...
I can still remember the amazing feeling when I first realised the magic of hypnosis. That internal feeling of knowing that Hypnosis Works – Proof was there in my own experience! It was during my first Clinical Hypnotherapy Course in the UK. On this particular...
I am Finding the Magic in Sadness, through making sense of Robin Williams death in my own way and also thinking back to my own brush with death a couple of years ago when I was first diagnosed with breast cancer. My intention here is to help those of you who have been...
It seems like these days everybody is forgetting to take time to relax, and suffering from some sort of stress. People fill their time with all sorts of worrying thoughts, or are maybe just keeping busy with their everyday duties of getting the kids to school,...
It took the combination of my Mum dying, Captain Cook’s Ship Endeavour coming to Whitby and my Doctor suggesting a course of massage and acupuncture to help with my constant migraines and irritable bowel, for me to take the leap and change my life. Up to that...
Will I be Judged? Yes, You Will Be Judged! and So Will I! So go on, be brave and Live Your Own Life! This post is not intended to influence any one in any way regarding medical procedures or medication. The intention is to help you understand YOU, and what influences...
In this short video, I aim to show you a quick technique which is A simple way to de-stress and feel relaxed. Whilst also becoming energised within a minute or less! [trx_video url=”http://youtu.be/Gj0FTMLziVM” ratio=”16:9″...