Hypnosis for Deep Relaxation  & Sleep

Hypnosis for Deep Relaxation & Sleep

This video is a hypnosis demonstration aimed at helping you relax and sleep deeply. This video blog was prompted from wanting to help my friends and family around the world who are experiencing lockdown, restrictions and high numbers of people affect by the Covid...

Intimacy

Understanding and applying the different levels of intimacy will ensure connection, communication and deepen your intimacy on every level. It’s a lot more than you might be imagining. People can be intimate in many different ways and they are all relevant in ensuring...

Where Did My Libido Go?

and how can I get it back? “Let The Force Be With You”, Libido is like our life force. Loss of Libido (Sex Drive) is a common problem that affects many men and women at some point in their life.  Often linked to relationship issues, stress or tiredness, but can be an...

The Truth About Goals

The power isn’t in the goal.  Having a goal can be described as a useful tool, like the blender I use to make smoothies is a useful tool, a blender wouldn’t be so useful to fry bacon I don’t know about you but in some way, I feel like life is on hold and I’m...
Hypnosis Demonstration

Hypnosis Demonstration

In this impromptu video incorporating a short hypnosis session, I’m inviting you into my clinic space with the permission of my lovely friend and colleague. The recording starts at induction of trance. However, in every case, before getting to this point I will...

Low Mood Help

They’re in a mood! How often have your heard those words When our thinking is negative, our feelings and perceptions will exactly reflect those negative thoughts and feelings in the moment.  If we trust these feelings and perceptions our lives will look bad and...

Sports Hypnotherapy

Fed up of trying to run faster? I remember back in 2012 when I decided to run my first marathon.  I had 4 x  running goals: Run 5km in under 30 mins Run 10km in under 1 hour Run a half marathon in under 2 hrs Run a full marathon in under 4.30 hrs The trouble being,I...