by Angela | Nov 26, 2022 | How to help anxiety Anxiety in business and life
How many times have you been told to relax, but found it impossible to do? As much as we might want to, sometimes it seems that our bodies and minds just won’t let us. Let’s explore what relaxation is, why it’s important, and some techniques that you can use to make...
by Angela | Nov 14, 2022 | How to help anxiety Anxiety in business and life
I failed! and feeling like a failure sucks! I recently had a client who I was unable to help. This is not the first time this has happened, and unfortunately, it will not be the last. As a hypnotherapist, it is sometimes difficult to face failure. However, it is...